About Shaolin Academy of Martial Arts

Serving Families in 4S Ranch, Rancho Bernardo, and San Diego

A School Built by a Parent, for Families

When I began training in martial arts as an adult, I was a busy mom raising triplets, juggling work, and trying to find time for myself. I wanted a program that respected my body’s needs and an instructor who truly understood children—not just someone who could throw a punch. But most martial arts schools weren’t built with that in mind.

Finding a studio that taught discipline with compassion and included karate classes for kids and adults under one roof proved nearly impossible.

Why I Started My Own Martial Arts School

So many martial arts studios were run by well-meaning instructors who had strong physical skills—but little training in how to work with kids or connect with busy parents. “Discipline” often meant yelling or doing push-ups, and as a woman, I was told I just needed to “get tougher.” That didn’t sit right with me.

Eventually, I created Shaolin Academy of Martial Arts, which emphasized individualized martial arts training and required instructors to complete a two-year teaching program before working with students. That changed everything.

But there still weren’t any schools run by moms—so I opened my own.

Our Mission at Shaolin Academy of Martial Arts

At our Rancho Bernardo / 4S Ranch dojo, we combine traditional martial arts values—like respect, focus, and confidence—with a deep understanding of what families need. We offer:

  • Personalized martial arts lessons for all ages

  • Karate classes for kids, teens, and adults

  • Self-defense training and kickboxing in a safe, supportive setting

  • A team that understands children through real experience—not theory

More than anything, we treat our students like family. Over 25 years later, I’m still teaching alongside my now-grown kids, and we’re here to welcome yours.

What Makes Us Different

  • Family-first approach led by a parent and educator

  • Programs tailored for kids, parents, and adult beginners

  • Flexible scheduling and private karate lessons available

  • A safe, inclusive space for everyone in the 4S Ranch and Rancho Bernardo communities

  • Real martial arts. Real support. Real growth.

See Our Dojo

Get in touch.

Discover how USSD 4S Ranch Karate can benefit you—just fill out your information below. We’ll contact you to schedule a FREE evaluation and send details about our schedule and tuition so you can decide if we’re the right fit for your family. No obligation to join!

FEEL FREE TO TEXT US AT THE BELOW NUMBER AS WELL!

10750 Thornmint Road Suite 103, San Diego, CA 92127
(858) 674-9757
4s@ussd4sranch.com